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If you live with a senior or have a grandparent or parent who is aging in place, you want to do all you can to ensure their safety. Protecting against falls is a key part of that goal. Check out the fall protection strategies below and learn how ADT home security packages and medical alarms in Long Island provide an extra layer of protection.

What You Should Know About Falls Among Older Adults

Injuries due to falls are more common than you may know. Based on reports from the U.S. Centers for Disease Control and Prevention (CDC), more than 14 million adults aged 65 and older report falling every year. That’s about one in every four older homeowners. Falls are the leading cause of fatal and non-fatal injuries among seniors. They are dangerous and expensive when you consider emergency room visits and continuing medical care. They can also be avoided. 

How To Prevent Falls In Long Island Homes

There’s more to fall prevention than just tidying up around the living space. Follow the recommendations here to make sure you’re evaluating the bigger picture.

• Assess fall risk with a medical professional. Certain medicines and health issues can heighten someone’s fall risk. If you or someone you love has fallen in the past, talking through the circumstances can help create a strategy to avoid another one.

• Look around your home for hazards. Clutter left in hallways, unsecured rugs, and electrical cords can cause falls. Anchor rugs or eliminate them and make sure floors are free of obstacles.

• Put in grab bars and handrails. Minor home upgrades to prevent falls include handrails on stairways, grab bars in the shower, slip-resistant treads on wood steps, and elevated toilet seats. 

• Keep active. Exercising frequently lowers the chance of falls by improving flexibility, balance, strength, and coordination. If mobility challenges make exercise difficult, consult a doctor and look into working with a physical therapist.

• Pick proper footwear. Avoid high heels, flip flops, and anything with smooth soles. Opt for flat shoes with non-slip soles that fit properly.
  
  
• Check vision and improve lighting. Seeing clearly plays an important role in fall prevention. Ensure you have adequate illumination in all areas, and consider getting lights with motion sensors for added convenience. Keep up with recommended vision checks. 

Many seniors wish to age in place, and to do so, they need to protect against falls. These tips, and some beneficial devices and features from ADT, will help.

Why Consider ADT Medical Devices In Long Island?

Shielding families for more than 150 years, ADT offers medical devices ideal for seniors and others with health conditions. When opting for these wearable devices, you can get help with the touch of a button. Optional fall-detection functionality can automatically activate alerts if you or a loved one is not able to ask for help. 

Choose from waterproof pendants and wristbands you may wear in the shower, a common place for falls. ADT provides base systems, long-range units, and on-the-go mobile coverage.

How Can ADT Home Security Systems Help Seniors?

Known for protecting homes and families, ADT home security systems offer convenient features perfect for those at risk of falls. The user-friendly mobile app lets users arm their system, illuminate lights, secure doors, and perform a range of other tasks from any location. Homeowners may also manage their home’s system through voice-enabled smart speakers.  

One of the best aspects of an ADT home is the 24/7 monitoring from the biggest monitoring network in the nation. Help is always close at hand. Design your system today!

Are Your Loved Ones Safe? Shield Seniors With ADT Devices And Systems In Long Island

If you or a family member is at a higher risk of falls, you need to ensure you can get assistance fast. ADT medical devices and security systems in Long Island from Secure24 Alarm Systems put you in touch with dedicated monitoring professionals day and night. You’ll benefit from the enhanced protection, reassurance, and convenience. Call (631) 213-3528 to design a system with a home security specialist.